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Fast track your recovery

Let us help you overcome unwanted sexual behaviors. Our experts will guide you with their best faith-based, clinically proven advice and wisdom on how to live in freedom.

In less than an hour a day, you’ll be inspired and educated on how to deal with slips, disclosure, faulty beliefs, past trauma, accountability, restoring trust, and much more.

SUBSCRIBE & GET HELP NOW

How can anyone afford to get help today?

Did you know experts estimate it takes from 2 to 5 years to build a solid foundation for sexual addiction recovery? We’re talking hundreds of hours and tens of thousands of dollars in counseling. No wonder why so many sexual strugglers get frustrated and just give up.

But now there’s an affordable new approach to healing that starts with learning from the top experts in faith-based sex addiction recovery. They’ll also teach you how to help your partner in their struggle with betrayal trauma. They know because they’ve been where you are.

Typical Therapy Sessions

$$-$$$
  • $100-$200 per hour
  • $400-$800 per month
  • $4,800-$9,600 per year

Typical Intensives

$$$$
  • $500 – $2,000 per day
  • Limited Availability

“I’ve learned more from the Daily Disciplines than I did in a year of therapy at a fraction of the cost.”

From Hopeless to Hopeful…

It’s not just that help is costly, but it’s hard to find the right kind of help. The kind that actually helps you instead of misguides you, harms you, degrades you, invalidates you, or dismisses you.

Spending 2-5 years in therapy sessions, attending intensives, and reading countless books to find good advice sounds overwhelming, right? It is, I get it. But what if you had 24/7 access to the best advice and curated content by watching bite-sized video interviews with the top experts in the field?

What if instead of wasting time trying to find someone who gets you and understands sexual addiction, we could bring those people to you to learn from every day, or whenever you’re ready to listen and learn? Would that make this hard journey seem a little less daunting? You bet it would.

The fact is, most men turn to their church pastor or staff for help first, and often they are given misinformed advice like “just try harder”. And while these leaders typically mean well, the truth is most of them are untrained and uneducated in this difficult and complex area of care ministry.

But that won’t stop some from doling out bad advice just the same. And in the end, YOU are the one who pays dearly. Through lost time, damaged relationships, broken marriages, and a lost sense of self. That’s why we created our Daily Disciplines™ for Sexual Integrity. It’s a safe new place to start or continue your journey.

I’ve seen the fog lifted from the eyes of countless men. I’ve watched them gain the clarity, understanding, and hope they never had before.

What if that could be you? From hopeless to hopeful to eventually living a heroic life. By now, the many years of unwanted sexual behavior have probably caused a seismic shift in your core beliefs.

The drumbeat of constant failures has weakened your heart.

But did you know that this addictive behavior is also causing small shifts in your brain as well?

Maybe you don’t act or feel like your true self…

Maybe you can’t think clearly or rationally…

Maybe the guilt and shame have awakened a sense of hopelessness you never knew existed…

 

You don’t feel like yourself because your brain is growing numb to the consequences of years, even decades of conditioning.

If you can’t stop sexually acting out and stay stopped, it’s very likely you’ve developed a sexual addiction.

We know this, but most care providers aren’t trained to help you break free from compulsive or addictive sexual behaviors. Especially pastors and care ministry leaders. However, nearly all of our experts are. And they’re just waiting to teach you what you need to know to break free once and for all.

You’ll learn all about sexual addiction recovery and much, much more in our Daily Disciplines™ for Sexual Integrity.

Old solutions are the problem.

A few years ago, we suddenly realized that the solution we and everyone else were sharing with others was the problem. Let me explain.

Going to see a counselor, paying for polygraphs, and attending week-long intensives was problematic. They were often beyond the average person’s budget or inconvenient. Many men found it impossible to leave their job or parental responsibilities for a weekend or a week to attend an expensive intensive.

And since COVID, finding someone who is not just properly trained and knowledgable about mental health issues like sexual addiction and betrayal trauma, but who is also available, has become the latest hurdle.

There are less than 1,500 sex addiction-trained therapists trying to help over 20 million sexually addicted adults in the U.S. That’s a ratio of 1 specialist for every 13,000 addicts.

Here are just a few reasons why taking a traditional approach to recovery & healing is problematic:

  • Therapy costs $5,000-$10,000+ a year and is increasing
  • Very few sexual addiction informed or trained specialists
  • Very few betrayal trauma informed or trained specialists
  • Church care ministers not typically sex addiction informed or trained
  • Intensives alone aren’t enough and can cost thousands of dollars
  • Only 3-5% success rate for traditional approaches to recovery

Get Expert Help You Deserve.

In our Daily Disciplines™ for Sexual Integrity, you’ll have a seat at the table with dozens of the leading experts in faith-based sexual addiction and betrayal trauma recovery.

Listen in as they share their hard-earned wisdom, learned experiences, and best advice covering 10 vital topics:

  • Learn what to expect on your pathway to freedom
  • Learn how to break free from denial and delusion
  • Learn how to find the help and support you need
  • Learn how to help your partner heal from betrayal
  • Learn how to develop honesty and accountability
  • Learn how to develop lifelong daily disciplines
  • Learn how to break the cycle of guilt and shame
  • Learn how to identify and overcome past abuse
  • Learn how to rebuild trust and find forgiveness
  • Learn how to grow from recovery to redemption
Meet Michael and Christine 

We’re Glad You’re Here

Hi! We’re Michael and Christine Leahy, and together we lead BraveHearts.

BraveHearts began 20 years ago as a result of one man’s journey from recovery to redemption from sexual addiction. Since then, we’ve inspired and equipped thousands of courageous men and women – aka BraveHearts – to undertake their own Hero’s Journey by pursuing freedom from addiction and betrayal trauma so they can live a redemptive life.

Along this epic journey, we’ve exchanged thoughts and ideas with hundreds of ministry leaders, subject matter experts, mentors, and mentees. About 6 years ago, we started inviting these experts to share their hard-earned wisdom and knowledge with our followers in what has become our much anticipated annual virtual summits.

At some point in these conversations, I asked them a question I have also asked my most successful mentees – “What’s the #1 thing you did to get sober and stay healthy?”

Whenever I do that, the answer is almost always the same:

“I spend some time every day connecting with God and working on my recovery.”

Not a lot of time, mind you. But just enough to keep it all “front of mind.” That’s it! It’s that simple! Yet, for some reason, putting these daily disciplines into practice was a struggle for many mentees.

This dilemma inspired us to create Daily Disciplines™ for Sexual Integrity and Daily Disciplines™ for Partner Support. These bite-sized video clips and downloadable lessons take less than an hour to complete and are packed with the wisdom you need to start and sustain your recovery journey.

We’ve even created some Daily Discipline Discussion Groups (aka D3 Groups) for those who want to dive deeper into a Zoom discussion group format. These men’s and women’s groups will keep you connected with others for support and accountability.

All this PLUS a bunch of exciting bonuses you’ll learn more about further down this page for just about 60 cents a day.

We even created a Free 7-Day Trial version so you can take ’em for a test drive and decide for yourself.

So what are you waiting for? Let’s do this! Your freedom awaits.

In it with you,

Not a lot of time, mind you. But just enough to keep it all “front of mind.” That’s it! It’s that simple! Yet, for some reason, putting these daily disciplines into practice was a struggle for many mentees.

This dilemma inspired us to create Daily Disciplines™ for Sexual Integrity and Daily Disciplines™ for Partner Support. These bite-sized video clips and downloadable lessons take less than an hour to complete and are packed with the wisdom you need to start and sustain your recovery journey.

We’ve even created some Daily Discipline Discussion Groups (aka D3 Groups) for those who want to dive deeper into a Zoom discussion group format. These men’s and women’s groups will keep you connected with others for support and accountability.

All this PLUS a bunch of exciting bonuses you’ll learn more about further down this page for just about 60 cents a day.

We even created a Free 7-Day Trial version so you can take ’em for a test drive and decide for yourself.

So what are you waiting for? Let’s do this! Your freedom awaits.

In it with you,

Daily Disciplines™ are truly a God-send! There is so much bad counsel out there it's hard to find balanced, wise, biblical, and experienced guidance to navigate this very long and dark valley.

T.L.Sexual struggler

It helped me to see my addiction and myself more clearly; it provided me with enough hope that change for me is possible and showed me a direction and way to go. It changed the way I see my recovery and that I wasn't created to live in this addiction.

M.M.Sexual struggler

In the past 3 months of SA recovery I have come to recognize the importance of the BraveHearts ministry. I look forward to completing each Daily Discipline, and those videos provide invaluable vocabulary and insight to what is happening in my brain. I now have 110 days of sobriety!

M.T.Sexual struggler

This is what I've been missing in my recovery journey. I've found the counsel to be challenging and insightful. If you want to find freedom, Daily Disciplines™ are a great place to start.

B.B.Sexual struggler

The BraveHearts Daily Disciplines are a masterpiece! It's been a game-changer for me.

D.E.Sexual struggler

Daily Disciplines™ for Sexual Integrity

Daily Disciplines™ for Sexual Integrity are the definitive online training tool to support your Hero's journey from discovery to recovery to living a redemptive life.

Recovery to Redemption Roadmap

Our R2R Roadmap will show you the way forward. We've created 4 stages - Hopeful, Gutsy, Braveful, and Heroic - to help you see where you are today, where you're headed, and what you need to do next.

Proven Faith-Based Solutions

If a Christ-centered approach to healing is important to you, then you're in the right place. We'll educate you on best practices in both the spiritual and scientific realms of addiction recovery and mental health.

Experts Who've Been There

Not only will you be learning from some of the world's top experts in faith-based recovery and healing, but nearly all of our experts speak from their own personal experience with betrayal and trauma, too.

Daily Disciplines™ Framework

Example: Lesson 1.1.1 Michael Cusick - "Walk a Deeper Path"

Meet the Expert

The first step on any journey is to find an experienced guide who can show you the way. Ideally, an expert who’s been there.

We have dozens of trained experts who will mentor you with their deep expertise, personal experience, and hard-earned wisdom. No more bad, uninformed advice.

For example, one of our experts, Michael Cusick, is a:

  • Former sexual struggler with decades of sobriety
  • Licensed Professional Counselor with 20+ years of experience
  • Author of Surfing for God & widely respected thought leader
  • Taught at Denver Seminary & Colorado Christian University

Watch the Interview

Ever wonder what it would be like to be a fly on the wall, listening in as two experts discuss topics that are vitally important to you? That’s what it’s like as we invite you to watch or listen in on these casual, candid topical conversations.

  • Access Engaging Video Format
  • Access Downloadable Audio Format
  • Quick & Convenient (Available App)
  • Auto Resume Feature

Watch the Interview

Ever wonder what it would be like to be a fly on the wall, listening in as two experts discuss topics that are vitally important to you? That’s what it’s like as we invite you to watch or listen in on these casual, candid topical conversations.

  • Access Engaging Video Format
  • Access Downloadable Audio Format
  • Quick & Convenient (Available App)
  • Auto Resume Feature

Read the Summary

Are you more of a visual learner? If so, you’ll love our 2-page summaries. It’s an even quicker way to get the vital information you need. Combined with the video, it’ll lock in the learning.

  • Features 2-Page Summary
  • Main Take-Aways Presented
  • Key Ideas, Terms Identified
  • Memorable Quote Highlighted

Answer the Questions

Thought-provoking questions help you digest the information you’ve just taken in and consider how it might apply to you and your situation.

  • 3 Reflective Questions for You to Ponder
  • Go Through Them Yourself or With Your Partner
  • Includes Extra Space for Note-Taking

Answer the Questions

Thought-provoking questions help you digest the information you’ve just taken in and consider how it might apply to you and your situation.

  • 3 Reflective Questions for You to Ponder
  • Go Through Them Yourself or With Your Partner
  • Includes Extra Space for Note-Taking

Pray the Prayer

Finally, we’ll guide you into a closing time of prayer with a verse of scripture God gave us and our suggestion of what you might want to pray about. The rest is between you and God.

  • Scripture Verse to Meditate On
  • Suggested Focus For Your Prayer
  • Space to Write Out Your Thoughts
Check out these amazing bonuses!

We’re giving away amazing bonuses!

When you sign up for the Daily Disciplines™ for Sexual Integrity, we’ll give you free access to 4 must-watch webinars, PLUS free access to the Men’s D3 Groups, PLUS free access to our Men’s D3 Group Accountability Call List. That’s over $1,000 in bonus value combined!

Subscribe Now
Bonus No. 1

Bonus Training

As a new subscriber to the Daily Disciplines™ for Sexual Integrity, we decided to add some bonus training videos to help you deepen your understanding of a few key topics we often get asked about:

  1. The 10 Biggest Myths About Getting Help
  2. 6 Important Facts About Betrayal Trauma & Treatment
  3. The Most Common Types of Sex Addicts
  4. How to Improve Your Emotional IQ

In each of these 90-minute bonus training videos, Michael distills down 20 years of personal and ministry experience and wisdom gleaned from other subject matter experts to give you the essential information you need to know. 

Subscribe Now
Bonus No. 2

Men’s D3 Groups

It’s a proven fact that connecting regularly in a facilitator-led group of like-minded, like-hearted men is not only essential but can also be an accelerator in your recovery.

Our Men’s D3 Groups stand ready to be that safe place where you can relax and just be yourself as we all take a deeper dive together into the Daily Disciplines™.

Subscribe Now
Bonus No. 2

Men’s D3 Groups

It’s a proven fact that connecting regularly in a facilitator-led group of like-minded, like-hearted men is not only essential but can also be an accelerator in your recovery.

Our Men’s D3 Groups stand ready to be that safe place where you can relax and just be yourself as we all take a deeper dive together into the Daily Disciplines™.

Subscribe Now
Bonus No. 3

Accountability Call List

As a member of our Men’s D3 Groups, you’ll have the option to participate in our Accountability Call List. The Call List is a proven recovery tool that will help you stay connected to others like you.

Use this list to reach out to one of the guys whenever you’re starting to struggle or to just connect with someone for accountability, encouragement, and support. 

Subscribe Now
Your Hero's Journey from Hopeful to Heroic Begins Here!

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Frequently Asked Questions

What exactly are the Daily Disciplines™?

The Daily Disciplines™ are at the heart and soul of BraveHearts’ mission. We’re offering you a seat at the table where faith-based subject-matter experts gather to share their best advice and hard-earned wisdom derived from decades of personal recovery and professional caregiving experience. These short video-based teachings will provide you with the knowledge, support, and encouragement you need to reclaim your life from unwanted sexual behaviors.

Collectively, each Daily Disciplines™ course represents hundreds of years of personal recovery experience and subject-matter expertise shared by our amazing faculty of experts and mentors. We’ve condensed their best advice and wisdom down to a combined 64 weeks of learning material that’s easy to access and designed to support a lifestyle of lifelong learning one day at a time, all for less than $1 a day!

How are they organized and what will I learn?

Inside you’ll find 165+ short video-based teachings led by faith-based experts in sexual addiction and betrayal trauma. To make them easy to use, we’ve divided and organized the Daily Disciplines™ into four “Cycles” of week-long topical units of studies. Complete a full Cycle and you’ve likely spent 10 weeks learning about these 10 topics in the order they appear below:

  1. Pathway to Freedom
  2. Denial & Delusion
  3. Help & Support
  4. Betrayal Trauma
  5. Honesty & Accountability
  6. Daily Disciplines
  7. Guilt & Shame
  8. Past Abuse
  9. Trust & Forgiveness
  10. Redemptive Living

How do you recommend I use them?

We believe completing one lesson a day will provide you with the information, validation, and encouragement you need for the long journey ahead. Each video is accompanied by a summary worksheet, questions, and a scripture verse for reflection and prayer. We recommend taking your time to consider the questions each day so that you can begin to heal.

If it takes you more (or less) than a week to go through each topical unit of study, no problem. You get to proceed at your own pace. Follow the proven, suggested progression that we recommend or jump around between topics in whatever order you like.

What should I do once I've gone through them all?

Most of our students go through the Daily Disciplines™ more than once. The reason is simple – the more time you invest in your recovery and healing, the more you change. And the more you change, the more it changes the way you see things.

So when you go through the learning material the second and third time around, you’ve grown and your perspective has changed. The result is you’ll notice you’re seeing things differently and gaining wisdom and insights that you just didn’t pick up on the first or second time around.

We’ve designed our Daily Disciplines™ with this very fact in mind. Remember, this is a lifelong journey you’ve undertaken, so you should be adopting the mindset of becoming a lifelong learner so you continue to heal and grow.

Do you offer a free trial?

Yes! You can sign up for a free 7-day trial (no credit card required) to watch up to 2 weeks’ worth of Daily Disciplines™ for Sexual Integrity content!

Click here to sign up for our free 7-day trial.

What's included when I sign up for the full subscription?

When you sign up for Daily Disciplines™ for Sexual Integrity you’ll receive:

  1. 165+ educational training videos and downloadable audio files
  2. 165+ downloadable worksheets including daily summaries, questions to answer, and scripture/prayers for reflection.
  3. Mobile app access so you can watch your Daily Disciplines™ wherever you go.

Plus These Bonuses!

 

✅ The Bonus Training Library

As a new subscriber to the Daily Disciplines™ for Sexual Integrity, we decided to add some bonus training videos to help you deepen your understanding of a few key topics we often get asked about:

  1. The 10 Biggest Myths About Getting Help
  2. 6 Important Facts About Betrayal Trauma & Treatment
  3. The Most Common Types of Sex Addicts
  4. How to Improve Your Emotional IQ

In each of these 90-minute bonus training videos, Michael distills down 20 years of personal and ministry experience, and wisdom gleaned from other subject matter experts to give you the essential information you need to know. 

✅ Men’s D3 Group

We believe there are 3 factors that make the most impact in healing from sexual addiction: 1) practicing Daily Disciplines™ to gain wisdom about the issues you’re facing, 2) having a trusted guide like a mentor or counselor, and 3) having a safe group and/or community to connect with.

When you sign up for the Daily Disciplines™ for Sexual Integrity you’ll get access to our weekly Zoom-based Men’s Daily Disciplines™ Discussion group, or D3 Group for short.

✅ Accountability Call List

When you join the Men’s D3 Group, you’ll get access to the group’s Call List. This Call List includes contact information for each guy who’s chosen to be included on the list.

Call Lists are a proven recovery tool that allows you to be just one call or text message away from connecting with another guy in the group for accountability, encouragement, and support.

What if I want to cancel?

No problem! When you subscribe you can cancel at any time for any reason. Updating your billing information or canceling your Daily Disciplines™ subscription is easy to do.

  1. After logging into your account, click on the member avatar in the top right corner of the page.
  2. Then, select Settings from the dropdown.
  3. Click Billing Info in the top right corner of the page.
  4. Scroll down to Active Subscriptions.
  5. Click the 3 dots and select Cancel this Subscription.
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